Salt therapy remains a top spa trend.
Korean spa salt room benefits.
Whether it s sitting quiet in a fire roasting room soaking in a tub joined by women of multiple generations ethnicities and creeds or stripping down to your birthday suit in a sea of other naked people.
Taking wellness to another level halotherapy a k a.
Salt beds or booths only require 15 to 20 minute sessions as the salt concentration is higher.
Beyond the novelty of this korean tradition in communal self care there are real tangible benefits that are rarely replicated elsewhere.
Imagine a giant multi level bath house with different therapeutic rooms herbal sauna himalayan salt sauna steam room ice room etc where you can also get a delirium inducing massage and other beauty treatments followed by a feast of authentic korean eats all under one roof.
Halois greek for salt salt therapy is similar to spending time in the salty sea air which offers many more benefits than just relaxation on the beach.
It can cure the blues.
Salt cave experts say that spending just 45 minutes inside a salt cave is roughly the equivalent of spending two whole days at the beach.
The treatment can help relieve a number of respiratory issues and skin conditions like eczema and psoriasis.
This is also where you would get a scrub and or a massage not in a room by yourself but lying alongside other customers.
Though you might think salt therapy involves squirting saline solution into your nostrils to relieve nasal congestion this growing trend of dry salt therapy is much more elaborate and expensive than that with myriad proposed but unproven health benefits.
Some facilities offer massage and other treatments in the rooms so you can literally recharge from two treatments in one.
Salt room this room is on the hotter but spas often claim it has skin purifying benefits.
Along with himalayan salt lamps salt therapy rooms are growing in popularity.
At wi spa our jimjilbang is second to none.
Here are a few local options if you re ready to take the plunge.
A reasonable question for the k spa newbie.
Ste a10centreville va 20121.
There are close to 200 salt rooms or beds in the u s.
Back in the women s locker room there s a herbed steam sauna a heated mugwort room and a hot sweat room where you can go nude.
You probably won t be catered to with all the gentleness you expect from a typical american spa.
Combine that with himalayan salt s natural anti bacterial and anti inflammatory benefits and you can potentially help clear up issues like eczema and psoriasis.
Head to the front desk pay your tab and enjoy all the benefits of your trip to the korean spa.
Spa world 13830 braddock rd.
Spa packages include unlimited monthly visits and children s rooms.
